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Ariana Grande, the newest coach of The Voice, gives each member of Team Ariana a vocal health kit lunch box filled with goodies to protect your voice while singing. Ariana says she wants her team members to have longevity and careers after the show, so this kit is the perfect preparation for it.
While you might not be a lucky member of #teamariana you can buy what’s in her kit below and perhaps be able to sing like Ariana Grande.
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Bromelain
Bromelain at Amazon
There have been a few different brands in the kit, but this is the same type of supplement. This enzyme found in pineapple is great for reducing inflammation caused by swelling.
Tea
Photo: Traditional Medicines
Traditional Medicinals Organic Throat Coat Herbal Tea Original at Amazon
The ingredients, including slippery elm and licorice root, create a cushion around your throat to protect while singing.
Honey, Ginger and Echinacea Drops
Photo: Wedderspoon
Wedderspoon Organic Manuka Honey Drops, Ginger & Echinacea at Amazon
Honey is antibacterial and helps the healing of wounds in your throat. The ginger helps with inflammation and echinacea helps with your immune system.
Pastilles
Photo: Grether’s
Grether’s Pastilles at Amazon
These pastilles include glycerin, which is moisture-retaining and creates a protective film around your throat and stimulates saliva production. The blackcurrant soothes irritated throats and also is high in vitamin C and beta carotene.
Manuka Honey Pops
Photo: Wedderspoon
Wedderspoon Organic Manuka Honey Pops for Kids at Amazon
Another fun way to get honey and Vitamin C to the throat.
Manuka Honey Lozenges
Photo: Manuka Health
Manuka Health, MGO 400+ Manuka Honey Lozenges with Lemon & Ginger at Amazon
More honey to soothe the throat!
Make Your Own Team Ariana Lunch Box
You can make your own Team Ariana lunch box by decorating this lunchbox and filling it with her essentials.
Lunch Box
Do It Yourself DIY Medium White Lunch Box at Amazon
Lunchbox.com Do It Yourself DIY Medium Black Lunch Box Tin at Amazon
Letters
Letter Stickers at Amazon
Paint Markers
Paint Pens at Amazon
While this wasn’t in her lunch box, Ariana is known to using this portable steamer for her voice.
Steamer
Photo: Mypurmist
Mypurmist Free Ultrapure Handheld Personal Steam Inhaler (Cordless) at Amazon
Here are other alternatives below:
Photo: Crane
Crane Cordless Rechargeable Warm and Cool Mist Steam Inhaler at Amazon
MABIS Facial Steamer at Amazon
Ariana Grande posted this picture (slide 4) from the office of her vocal coach Eric Vetro to show some vocal health tools she uses. It included some items from her vocal health lunch box and new items.
Wellness Saline Spray
Wellness Saline at Amazon
Throat Relief Spray
Photo: Entertainer’s Secret
Entertainer’s Secret Throat Relief Spray at Amazon
Vocal Health THROAT SAVER
Photo: Superior Vocal Health
Superior Vocal Health THROAT SAVER at Amazon
Vocal Rescue Herbal/Organic Vocal Gargle for Singers
Photo: Superior Vocal Health
Superior Vocal Health Vocal Rescue Herbal/Organic Vocal Gargle for Singers at Amazon
Vocal IMMUNITION Herbal/Organic Immune Formula
Superior Vocal Health Vocal IMMUNITION Herbal/Organic Immune Formula for Singers at Amazon
You can read about Ariana’s outfit for the Blind Auditions and where to get a similar style here.
You can read about Ariana’s outfit from the Battle Rounds rehearsal and where to get a similar style here.
fresh pair of iis 