What’s in Ariana Grande’s Vocal Health Lunch Box Kit From ‘The Voice’

Photo credit: @VaughnMugol via Instagram

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Ariana Grande, the newest coach of The Voice, gives each member of Team Ariana a vocal health kit lunch box filled with goodies to protect your voice while singing. Ariana says she wants her team members to have longevity and careers after the show, so this kit is the perfect preparation for it.

While you might not be a lucky member of #teamariana you can buy what’s in her kit below and perhaps be able to sing like Ariana Grande.

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Bromelain at Amazon

There have been a few different brands in the kit, but this is the same type of supplement. This enzyme found in pineapple is great for reducing inflammation caused by swelling.


Traditional Medicinals Organic Throat Coat Herbal Tea Original at Amazon

The ingredients, including slippery elm and licorice root, create a cushion around your throat to protect while singing.

Honey, Ginger and Echinacea Drops

Wedderspoon Organic Manuka Honey Drops, Ginger & Echinacea at Amazon

Honey is antibacterial and helps the healing of wounds in your throat. The ginger helps with inflammation and echinacea helps with your immune system.


Grether’s Pastilles at Amazon

These pastilles include glycerin, which is moisture-retaining and creates a protective film around your throat and stimulates saliva production. The blackcurrant soothes irritated throats and also is high in vitamin c and beta carotene.

Manuka Honey Pops

Wedderspoon Organic Manuka Honey Pops for Kids at Amazon

Another fun way to get honey and Vitamin C to the throat.

Manuka Honey Lozenges

Manuka Health, MGO 400+ Manuka Honey Lozenges with Lemon & Ginger at Amazon

More honey to soothe the throat!

Make Your Own Team Ariana Lunch Box

You can make your own Team Ariana lunch box by decorating this lunchbox and filling it with her essentials.

Lunch Box

Do It Yourself DIY Medium White Lunch Box at Amazon

Lunchbox.com Do It Yourself DIY Medium Black Lunch Box Tin at Amazon


Letter Stickers at Amazon

Paint Markers

Paint Pens at Amazon

While this wasn’t in her lunch box, Ariana is known to using this portable steamer for her voice.


Mypurmist Free Ultrapure Handheld Personal Steam Inhaler (Cordless) at Amazon

Here are other alternatives below:

Crane Cordless Rechargeable Warm and Cool Mist Steam Inhaler at Amazon

MABIS Facial Steamer at Amazon

Ariana Grande posted this picture (slide 4) from the office of her vocal coach Eric Vetro to show some vocal health tools she uses. It included some items from her vocal health lunch box and new items.

Wellness Saline Spray

Wellness Saline at Amazon

Throat Relief Spray

Entertainer’s Secret Throat Relief Spray at Amazon


Superior Vocal Health THROAT SAVER at Amazon

Vocal Rescue Herbal/Organic Vocal Gargle for Singers

Superior Vocal Health Vocal Rescue Herbal/Organic Vocal Gargle for Singers at Amazon

Vocal IMMUNITION Herbal/Organic Immune Formula

Superior Vocal Health Vocal IMMUNITION Herbal/Organic Immune Formula for Singers at Amazon

You can read about Ariana’s outfit for the Blind Auditions and where to get a similar style here.

You can read about Ariana’s outfit from the Battle Rounds rehearsal and where to get a similar style here.